Black Chickpea + Edamame + Cashew Habanero BBQ vs Maple Pecans Glazed Mix
Overall, Black Chickpea + Edamame + Cashew Habanero BBQ has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Black Chickpea + Edamame + Cashew Habanero BBQ
Maple Pecans Glazed Mix
Nutrition per 100 g
| Nutrient | Black Chickpea + Edamame + C... | Maple Pecans Glazed Mix |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 500 kcal |
| Fat | 30 g | 37 g |
| Saturated fat | 5 g | 3.7 g |
| Sugars | 16.7 g | 40.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 16.7 g | 6.1 g |
| Protein | 23.3 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | Apple, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Black Chickpea + Edamame + Cashew Habanero BBQ has 19% less fat (30 g vs 37 g).
- Maple Pecans Glazed Mix has 26% less saturated fat (3.7 g vs 5 g).
- Black Chickpea + Edamame + Cashew Habanero BBQ has 59% less sugar (16.7 g vs 40.7 g).
- Black Chickpea + Edamame + Cashew Habanero BBQ has 63% more fiber (16.7 g vs 6.1 g).
- Black Chickpea + Edamame + Cashew Habanero BBQ has 68% more protein (23.3 g vs 7.4 g).
- Black Chickpea + Edamame + Cashew Habanero BBQ has the better Nutri-Score.
- Only Black Chickpea + Edamame + Cashew Habanero BBQ lists: Soybeans.
- Only Maple Pecans Glazed Mix lists: Apple.
Ingredients
Black Chickpea + Edamame + Cashew Habanero BBQ
ROASTED HABANERO BBQ BLACK CHICKPEAS (HEIRLOOM BLACK CHICKPEAS, SUNFLOWER OIL, SEASONING [CANE SUGAR, SEA SALT, ONION, TOMATO POWDER, CHILI PEPPER, BROWN SUGAR, MOLASSES POWOER (MOLASSES, RICE MALTODEXTRIN*)}, GARLIC, VINEGAR POWDER* {RICE MALTODEXTRIN*, VINEGAR*}, BLACK PEPPER, CUMIN, HABANERO CHILI PEPPER, SILICON DIOXIDE {TO PREVENT CAKING}, SUNFLOWER OIL, NATURAL HICKORY FLAVOR {POTATO MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE), NATURAL FLAVOR {SUNFLOWER OIL, SMOKE FLAVOR}]),, DRY ROASTED CASHEWS,, DRIED EDAMAMES (SOY BEANS).
Maple Pecans Glazed Mix
PECANS, WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR), DRIED APPLES (APPLES, SUGAR), ORGANIC CANE SUGAR, MAPLE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, CINNAMON, NATURAL FLAVORS
FAQ
Which is healthier: Black Chickpea + Edamame + Cashew Habanero BBQ or Maple Pecans Glazed Mix?
Overall, Black Chickpea + Edamame + Cashew Habanero BBQ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Black Chickpea + Edamame + Cashew Habanero BBQ has fewer calories: 500 kcal versus 500 kcal per 100 g.
Which has less sugar?
Black Chickpea + Edamame + Cashew Habanero BBQ has less sugar: 16.7 g versus 40.7 g per 100 g.