Biscuit sésame BIO vs Biscuits petit épeautre sésame
Overall, Biscuit sésame BIO has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Biscuit sésame BIO | Biscuits petit épeautre sésa... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 488 kcal | 490 kcal |
| Fat | 21 g | 22 g |
| Saturated fat | 2.2 g | 7.7 g |
| Sugars | 20 g | 22 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 4.6 g | 4.5 g |
| Protein | 9.4 g | 9.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit sésame BIO has 71% less saturated fat (2.2 g vs 7.7 g).
- Biscuit sésame BIO has the better Nutri-Score.
Ingredients
Biscuit sésame BIO
Farine de blé** 46%, sucre roux de canne**, farine complète de blé** 15%, graines de sésame** 13%, huile de tournesol**, sel marin, poudres à lever : carbonates d'ammonium - carbonates de sodium, extrait de vanille**, poudre de lait écrémé**.** Ingrédients issus de l'Agriculture Biologique.
Biscuits petit épeautre sésame
Farine de blé T65* 38% (France), sucre de canne roux* 20.5%, farine de petit épeautre (blé)* 17.5% (France), beurre* 12,3% (France), graines de sésame* 11.5%, huile de colza*, poudre de lait écrémé*, poudres à lever : carbonates de sodium et carbonates d'ammonium, sel marin. *Ingrédients issus de l'Agriculture Biologique Ingrédient issu du commerce équitable
FAQ
Which is healthier: Biscuit sésame BIO or Biscuits petit épeautre sésame?
Overall, Biscuit sésame BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit sésame BIO has fewer calories: 488 kcal versus 490 kcal per 100 g.
Which has less sugar?
Biscuit sésame BIO has less sugar: 20 g versus 22 g per 100 g.