BioKarottenIngwerSuppe vs Carrot & Coriander
Overall, Carrot & Coriander has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | BioKarottenIngwerSuppe | Carrot & Coriander |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 33 kcal |
| Fat | 1.4 g | 1.6 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 3.2 g | 2.9 g |
| Salt | 1 g | 0.4 g |
| Fiber | 2 g | 2.2 g |
| Protein | 1.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot & Coriander has 34% fewer calories (33 kcal vs 50 kcal).
- Carrot & Coriander has 90% less saturated fat (0.1 g vs 1 g).
- Carrot & Coriander has 57% less salt (0.4 g vs 1 g).
- BioKarottenIngwerSuppe has 60% more protein (1.5 g vs 0.6 g).
- Carrot & Coriander has the better Nutri-Score.
Ingredients
BioKarottenIngwerSuppe
Karotten 31 %, Trinkwasser, Kartoffeln 14%, Kokosmilch (Kokosnussextrakt, Trinkwasser), rote Linsen gekocht (Trinkwasser, rote Linsen), Zwiebeln, Pastinaken, Tomatenmark, Ingwer 1,35 %, Meersalz, Knoblauch, Zitronensaft, Koriander, Pfeffer.
Carrot & Coriander
Carrot 52%, Water, Onion, Rapeseed Oil, Cornflour, Concentrated Orange Juice, Coriander, Salt, Coriander Powder, White Pepper
FAQ
Which is healthier: BioKarottenIngwerSuppe or Carrot & Coriander?
Overall, Carrot & Coriander has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot & Coriander has fewer calories: 33 kcal versus 50 kcal per 100 g.
Which has less sugar?
Carrot & Coriander has less sugar: 2.9 g versus 3.2 g per 100 g.