Mini so soupe carotte maïs, cheddar, paprika fumé vs Carrot & Coriander
Overall, Carrot & Coriander has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mini so soupe carotte maïs, cheddar, paprika fumé
Carrot & Coriander
Nutrition per 100 g
| Nutrient | Mini so soupe carotte maïs,... | Carrot & Coriander |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 33 kcal |
| Fat | 2.6 g | 1.6 g |
| Saturated fat | 1.6 g | 0.1 g |
| Sugars | 2.8 g | 2.9 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 1.8 g | 2.2 g |
| Protein | 1.7 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot & Coriander has 34% fewer calories (33 kcal vs 50 kcal).
- Carrot & Coriander has 38% less fat (1.6 g vs 2.6 g).
- Carrot & Coriander has 94% less saturated fat (0.1 g vs 1.6 g).
- Carrot & Coriander has 18% more fiber (2.2 g vs 1.8 g).
- Mini so soupe carotte maïs, cheddar, paprika fumé has 65% more protein (1.7 g vs 0.6 g).
- Carrot & Coriander has the better Nutri-Score.
- Only Mini so soupe carotte maïs, cheddar, paprika fumé lists: Milk.
Ingredients
Mini so soupe carotte maïs, cheddar, paprika fumé
Eau, carotte 20%, carotte jaune 16,4%, maïs 15%, cheddar blanc râpé 4% [LAIT entier, sel, ferments lactiques, coagulant microbien, amidon de pomme de terre], crème liquide (LAIT), sel, paprika fumé 0,04%, poivre. Peut contenir des traces de : œuf, arachide.
Carrot & Coriander
Carrot 52%, Water, Onion, Rapeseed Oil, Cornflour, Concentrated Orange Juice, Coriander, Salt, Coriander Powder, White Pepper
FAQ
Which is healthier: Mini so soupe carotte maïs, cheddar, paprika fumé or Carrot & Coriander?
Overall, Carrot & Coriander has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot & Coriander has fewer calories: 33 kcal versus 50 kcal per 100 g.
Which has less sugar?
Mini so soupe carotte maïs, cheddar, paprika fumé has less sugar: 2.8 g versus 2.9 g per 100 g.