Mini so soupe carotte maïs, cheddar, paprika fumé vs Carrot & Coriander Soup
Overall, Carrot & Coriander Soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Mini so soupe carotte maïs, cheddar, paprika fumé
Carrot & Coriander Soup
Nutrition per 100 g
| Nutrient | Mini so soupe carotte maïs,... | Carrot & Coriander Soup |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 50 kcal | 41 kcal |
| Fat | 2.6 g | 1.6 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 2.8 g | 4.1 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.8 g | 1.2 g |
| Protein | 1.7 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot & Coriander Soup has 18% fewer calories (41 kcal vs 50 kcal).
- Carrot & Coriander Soup has 38% less fat (1.6 g vs 2.6 g).
- Carrot & Coriander Soup has 88% less saturated fat (0.2 g vs 1.6 g).
- Mini so soupe carotte maïs, cheddar, paprika fumé has 32% less sugar (2.8 g vs 4.1 g).
- Mini so soupe carotte maïs, cheddar, paprika fumé has 33% more fiber (1.8 g vs 1.2 g).
- Mini so soupe carotte maïs, cheddar, paprika fumé has 71% more protein (1.7 g vs 0.5 g).
- Carrot & Coriander Soup has the better Nutri-Score.
- Mini so soupe carotte maïs, cheddar, paprika fumé is less processed (lower NOVA group).
Ingredients
Mini so soupe carotte maïs, cheddar, paprika fumé
Eau, carotte 20%, carotte jaune 16,4%, maïs 15%, cheddar blanc râpé 4% [LAIT entier, sel, ferments lactiques, coagulant microbien, amidon de pomme de terre], crème liquide (LAIT), sel, paprika fumé 0,04%, poivre. Peut contenir des traces de : œuf, arachide.
Carrot & Coriander Soup
Water, CARROT (35%), ONION (5%), Modified Corn Starch, Sugar, Rapeseed Oil, Salt, Cream (Milk), Dried Skimmed Milk, Stabilisers: Polyphosphates, Sodium Phosphates; Coriander, Black Pepper.
FAQ
Which is healthier: Mini so soupe carotte maïs, cheddar, paprika fumé or Carrot & Coriander Soup?
Overall, Carrot & Coriander Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot & Coriander Soup has fewer calories: 41 kcal versus 50 kcal per 100 g.
Which has less sugar?
Mini so soupe carotte maïs, cheddar, paprika fumé has less sugar: 2.8 g versus 4.1 g per 100 g.