Carrot & Parsnip vs Carrot & Coriander
Overall, Carrot & Coriander has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Carrot & Parsnip | Carrot & Coriander |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 33 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 1.1 g | 0.1 g |
| Sugars | 3.6 g | 2.9 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 0.9 g | 2.2 g |
| Protein | 0.6 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot & Coriander has 21% fewer calories (33 kcal vs 42 kcal).
- Carrot & Coriander has 91% less saturated fat (0.1 g vs 1.1 g).
- Carrot & Coriander has 19% less sugar (2.9 g vs 3.6 g).
- Carrot & Coriander has 59% more fiber (2.2 g vs 0.9 g).
- Carrot & Coriander has the better Nutri-Score.
- Only Carrot & Parsnip lists: Milk.
Ingredients
Carrot & Parsnip
Water*, organic carrot (31%), organic parsnip (10%), organic onion, organic double cream (4%) (MILK), organic honey, organic garlic purée, organic lemon juice, sea salt*, organic thyme, organic ginger purée, organic white pepper, organic rosemary, organic ground nutmeg. FOR USE AV INTERE *Permitted non-organic ingredient PA ALLERGY ADVICE:
Carrot & Coriander
Carrot 52%, Water, Onion, Rapeseed Oil, Cornflour, Concentrated Orange Juice, Coriander, Salt, Coriander Powder, White Pepper
FAQ
Which is healthier: Carrot & Parsnip or Carrot & Coriander?
Overall, Carrot & Coriander has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot & Coriander has fewer calories: 33 kcal versus 42 kcal per 100 g.
Which has less sugar?
Carrot & Coriander has less sugar: 2.9 g versus 3.6 g per 100 g.