Carrot & Coriander vs Soupe Carotte Potiron
Overall, Carrot & Coriander has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carrot & Coriander | Soupe Carotte Potiron |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 33 kcal | 41 kcal |
| Fat | 1.6 g | 1.4 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 2.9 g | 1.8 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 2.2 g | 1 g |
| Protein | 0.6 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot & Coriander has 20% fewer calories (33 kcal vs 41 kcal).
- Carrot & Coriander has 83% less saturated fat (0.1 g vs 0.6 g).
- Soupe Carotte Potiron has 38% less sugar (1.8 g vs 2.9 g).
- Carrot & Coriander has 55% more fiber (2.2 g vs 1 g).
- Soupe Carotte Potiron has 57% more protein (1.4 g vs 0.6 g).
- Carrot & Coriander has the better Nutri-Score.
- Carrot & Coriander is less processed (lower NOVA group).
- Only Soupe Carotte Potiron lists: Gluten, Milk.
Ingredients
Carrot & Coriander
Carrot 52%, Water, Onion, Rapeseed Oil, Cornflour, Concentrated Orange Juice, Coriander, Salt, Coriander Powder, White Pepper
Soupe Carotte Potiron
eau, légumes 31% (carotte 14%, tomate, oignon, potiron 3,9%), pomme de terre, boulettes 5% (viandes de porc et de bœuf, chapelure (contient du blé (gluten)), sel, épices et herbes), amidon modifié, huile de tournesol, crème fraîche, sucre, sel lactose et protéines de lait, arômes (contient du lait),
FAQ
Which is healthier: Carrot & Coriander or Soupe Carotte Potiron?
Overall, Carrot & Coriander has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot & Coriander has fewer calories: 33 kcal versus 41 kcal per 100 g.
Which has less sugar?
Soupe Carotte Potiron has less sugar: 1.8 g versus 2.9 g per 100 g.