BioKarottenIngwerSuppe vs Carrot & Parsnip
Overall, BioKarottenIngwerSuppe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | BioKarottenIngwerSuppe | Carrot & Parsnip |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 42 kcal |
| Fat | 1.4 g | 1.8 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 3.2 g | 3.6 g |
| Salt | 1 g | 0.4 g |
| Fiber | 2 g | 0.9 g |
| Protein | 1.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot & Parsnip has 16% fewer calories (42 kcal vs 50 kcal).
- BioKarottenIngwerSuppe has 22% less fat (1.4 g vs 1.8 g).
- BioKarottenIngwerSuppe has 11% less sugar (3.2 g vs 3.6 g).
- Carrot & Parsnip has 57% less salt (0.4 g vs 1 g).
- BioKarottenIngwerSuppe has 55% more fiber (2 g vs 0.9 g).
- BioKarottenIngwerSuppe has 60% more protein (1.5 g vs 0.6 g).
- BioKarottenIngwerSuppe has the better Nutri-Score.
- Only Carrot & Parsnip lists: Milk.
Ingredients
BioKarottenIngwerSuppe
Karotten 31 %, Trinkwasser, Kartoffeln 14%, Kokosmilch (Kokosnussextrakt, Trinkwasser), rote Linsen gekocht (Trinkwasser, rote Linsen), Zwiebeln, Pastinaken, Tomatenmark, Ingwer 1,35 %, Meersalz, Knoblauch, Zitronensaft, Koriander, Pfeffer.
Carrot & Parsnip
Water*, organic carrot (31%), organic parsnip (10%), organic onion, organic double cream (4%) (MILK), organic honey, organic garlic purée, organic lemon juice, sea salt*, organic thyme, organic ginger purée, organic white pepper, organic rosemary, organic ground nutmeg. FOR USE AV INTERE *Permitted non-organic ingredient PA ALLERGY ADVICE:
FAQ
Which is healthier: BioKarottenIngwerSuppe or Carrot & Parsnip?
Overall, BioKarottenIngwerSuppe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot & Parsnip has fewer calories: 42 kcal versus 50 kcal per 100 g.
Which has less sugar?
BioKarottenIngwerSuppe has less sugar: 3.2 g versus 3.6 g per 100 g.