Bio Risotto & courge vs Risotto ai Quattro Formaggi with Four Cheeses
Overall, Bio Risotto & courge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Bio Risotto & courge
Risotto ai Quattro Formaggi with Four Cheeses
Nutrition per 100 g
| Nutrient | Bio Risotto & courge | Risotto ai Quattro Formaggi... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 4 |
| Calories | 327 kcal | 359 kcal |
| Fat | 2.3 g | 2.9 g |
| Saturated fat | 0.8 g | 1.7 g |
| Sugars | 3.6 g | 1.8 g |
| Salt | 0.9 g | 2.2 g |
| Fiber | 2.3 g | 1.4 g |
| Protein | 6.4 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Risotto & courge has 21% less fat (2.3 g vs 2.9 g).
- Bio Risotto & courge has 53% less saturated fat (0.8 g vs 1.7 g).
- Risotto ai Quattro Formaggi with Four Cheeses has 50% less sugar (1.8 g vs 3.6 g).
- Bio Risotto & courge has 58% less salt (0.9 g vs 2.2 g).
- Bio Risotto & courge has 38% more fiber (2.3 g vs 1.4 g).
- Risotto ai Quattro Formaggi with Four Cheeses has 26% more protein (8.7 g vs 6.4 g).
- Bio Risotto & courge is less processed (lower NOVA group).
- Only Risotto ai Quattro Formaggi with Four Cheeses lists: Milk.
Ingredients
Bio Risotto & courge
88% riz rond¹, 5% courge¹ déshydratée, oignon¹ déshydraté, 2% graine de courge¹ hachée, sel, poivre blanc¹. ¹Ingrédient Issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten.
Risotto ai Quattro Formaggi with Four Cheeses
87% riz étuvé, 2,6% fromage fondu au Camembert (1,8% Camembert (lait), 0,8% fromage (lait)), amidon (pomme de terre), sel de cuisine, 1,3% fromage fondu (0,8% fromage (lait), 0,5% fromage brebis (lait), sel de fonte : phosphates de sodium), 1,3% fromage fondu à l' Emmental (0,9% fromage Emmental (lait), 0,4% fromage (lait), sel de fonte : phosphates de sodium), 0,9% fromage fondu au fromage Cheddar (0,5% fromage Cheddar (lait), 0,4% fromage (lait), sel de fonte : phosphates de sodium), arômes naturels, maltodextrine, amidon (riz), oignon, sucre, extrait de levure.
FAQ
Which is healthier: Bio Risotto & courge or Risotto ai Quattro Formaggi with Four Cheeses?
Overall, Bio Risotto & courge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Risotto & courge has fewer calories: 327 kcal versus 359 kcal per 100 g.
Which has less sugar?
Risotto ai Quattro Formaggi with Four Cheeses has less sugar: 1.8 g versus 3.6 g per 100 g.