Risotto aux champignons vs Risotto ai Quattro Formaggi with Four Cheeses
Overall, Risotto aux champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Risotto aux champignons
Risotto ai Quattro Formaggi with Four Cheeses
Nutrition per 100 g
| Nutrient | Risotto aux champignons | Risotto ai Quattro Formaggi... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 4 |
| Calories | 90 kcal | 359 kcal |
| Fat | 1.6 g | 2.9 g |
| Saturated fat | 0.9 g | 1.7 g |
| Sugars | 1 g | 1.8 g |
| Salt | 0.6 g | 2.2 g |
| Fiber | 0.7 g | 1.4 g |
| Protein | 2.5 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux champignons has 75% fewer calories (90 kcal vs 359 kcal).
- Risotto aux champignons has 45% less fat (1.6 g vs 2.9 g).
- Risotto aux champignons has 47% less saturated fat (0.9 g vs 1.7 g).
- Risotto aux champignons has 44% less sugar (1 g vs 1.8 g).
- Risotto aux champignons has 73% less salt (0.6 g vs 2.2 g).
- Risotto ai Quattro Formaggi with Four Cheeses has 51% more fiber (1.4 g vs 0.7 g).
- Risotto ai Quattro Formaggi with Four Cheeses has 71% more protein (8.7 g vs 2.5 g).
- Risotto aux champignons is less processed (lower NOVA group).
Ingredients
Risotto aux champignons
Riz cuit (eau, riz 17%), champignons 13,3%, oignons, fromage à pâte dure 2,5% (lait de vache, sel, présure), crème 2% (lait), amidon de maïs, jus de légumes concentré (carottes, oignons, poireaux), sel, ail, persil 0,3%, poivre blanc.
Risotto ai Quattro Formaggi with Four Cheeses
87% riz étuvé, 2,6% fromage fondu au Camembert (1,8% Camembert (lait), 0,8% fromage (lait)), amidon (pomme de terre), sel de cuisine, 1,3% fromage fondu (0,8% fromage (lait), 0,5% fromage brebis (lait), sel de fonte : phosphates de sodium), 1,3% fromage fondu à l' Emmental (0,9% fromage Emmental (lait), 0,4% fromage (lait), sel de fonte : phosphates de sodium), 0,9% fromage fondu au fromage Cheddar (0,5% fromage Cheddar (lait), 0,4% fromage (lait), sel de fonte : phosphates de sodium), arômes naturels, maltodextrine, amidon (riz), oignon, sucre, extrait de levure.
FAQ
Which is healthier: Risotto aux champignons or Risotto ai Quattro Formaggi with Four Cheeses?
Overall, Risotto aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux champignons has fewer calories: 90 kcal versus 359 kcal per 100 g.
Which has less sugar?
Risotto aux champignons has less sugar: 1 g versus 1.8 g per 100 g.