Le Gratin à la provençale pecorino & herbes de provence vs Risotto aux champignons
Overall, Risotto aux champignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Le Gratin à la provençale pecorino & herbes de provence
Risotto aux champignons
Nutrition per 100 g
| Nutrient | Le Gratin à la provençale pe... | Risotto aux champignons |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 91 kcal | 90 kcal |
| Fat | 4.8 g | 1.6 g |
| Saturated fat | 1.8 g | 0.9 g |
| Sugars | 2.2 g | 1 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.4 g | 0.7 g |
| Protein | 3.8 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk, Pecorino | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux champignons has 67% less fat (1.6 g vs 4.8 g).
- Risotto aux champignons has 50% less saturated fat (0.9 g vs 1.8 g).
- Risotto aux champignons has 55% less sugar (1 g vs 2.2 g).
- Le Gratin à la provençale pecorino & herbes de provence has 50% more fiber (1.4 g vs 0.7 g).
- Le Gratin à la provençale pecorino & herbes de provence has 34% more protein (3.8 g vs 2.5 g).
- Risotto aux champignons has the better Nutri-Score.
- Only Le Gratin à la provençale pecorino & herbes de provence lists: Celery, Gluten, Pecorino.
Ingredients
Le Gratin à la provençale pecorino & herbes de provence
Pommes de terre 28% (pommes de terre, curcuma, sel), courgettes 23%, tomates 17%, poivrons jaunes 7.8%, oignons 6.1%, _fromage_ à pâte dure, tomates cerises 3.9%, huile d'olive vierge, _pecorino_ 1.5%, eau, sel, amidon de riz, huile de colza, herbes de provence 0.3% (basilic, origan, romarin, thym), thym 0.1%, ail, poivre.
Risotto aux champignons
Riz cuit (eau, riz 17%), champignons 13,3%, oignons, fromage à pâte dure 2,5% (lait de vache, sel, présure), crème 2% (lait), amidon de maïs, jus de légumes concentré (carottes, oignons, poireaux), sel, ail, persil 0,3%, poivre blanc.
FAQ
Which is healthier: Le Gratin à la provençale pecorino & herbes de provence or Risotto aux champignons?
Overall, Risotto aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux champignons has fewer calories: 90 kcal versus 91 kcal per 100 g.
Which has less sugar?
Risotto aux champignons has less sugar: 1 g versus 2.2 g per 100 g.