BIO Organic COTTAGE CHEESE vs Queso fresco cottage
Overall, Queso fresco cottage has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | BIO Organic COTTAGE CHEESE | Queso fresco cottage |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 100 kcal | 93 kcal |
| Fat | 4 g | 4 g |
| Saturated fat | 2.7 g | 2.6 g |
| Sugars | 3.5 g | 1.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 12.5 g | 13 g |
| Additives | 0 | 1 |
| Allergens | Milk, Kuhmilch, Sahne | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso fresco cottage has 54% less sugar (1.6 g vs 3.5 g).
- Only BIO Organic COTTAGE CHEESE lists: Kuhmilch, Sahne.
Ingredients
BIO Organic COTTAGE CHEESE
Pasteurisierte _Kuhmilch_¹, pasteurisierte _Sahne_¹, Speisesalz, Käsereikulturen, mikrobielles Lab. ¹aus kontrolliert ökologischer Landwirtschaft.
Queso fresco cottage
Leche de vaca desnatada pasteurizada, nata, sal, conservador (E202), fermentos lácticos, cuajo microbiano.
FAQ
Which is healthier: BIO Organic COTTAGE CHEESE or Queso fresco cottage?
Overall, Queso fresco cottage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso fresco cottage has fewer calories: 93 kcal versus 100 kcal per 100 g.
Which has less sugar?
Queso fresco cottage has less sugar: 1.6 g versus 3.5 g per 100 g.