Bio-Linsenwaffeln - Tomate-Paprika vs Linsenwaffeln
Overall, Linsenwaffeln has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio-Linsenwaffeln - Tomate-P... | Linsenwaffeln |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 417 kcal | 378 kcal |
| Fat | 13 g | 2.2 g |
| Saturated fat | 1.2 g | 0.4 g |
| Sugars | 2.7 g | 2.4 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 12 g | 11 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsenwaffeln has 83% less fat (2.2 g vs 13 g).
- Linsenwaffeln has 67% less saturated fat (0.4 g vs 1.2 g).
- Linsenwaffeln has 11% less sugar (2.4 g vs 2.7 g).
- Linsenwaffeln has 60% less salt (0.5 g vs 1.3 g).
- Linsenwaffeln has the better Nutri-Score.
Ingredients
Bio-Linsenwaffeln - Tomate-Paprika
Linsenmehl 81,9%, Rapsöl 10,9%, Tomaten-Paprika-Gewürzzubereitung 7,2% (Paprikapulver, Salz, Tomatenpulver, Zucker Reismehl, Zwiebelpulver. Trennmittel: Magnesiumhydroxid Karbonate, Knoblauchpulver, Sonnenblumenöl, Stärke. Kann Spuren von Soja, Milch und Sesam enthalten.
Linsenwaffeln
Rote Linsen 99,5% , Meersalz 0,5%
FAQ
Which is healthier: Bio-Linsenwaffeln - Tomate-Paprika or Linsenwaffeln?
Overall, Linsenwaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsenwaffeln has fewer calories: 378 kcal versus 417 kcal per 100 g.
Which has less sugar?
Linsenwaffeln has less sugar: 2.4 g versus 2.7 g per 100 g.