Bio-Gemüsebrühe vs Barszcz Czerwony Instant
Overall, Bio-Gemüsebrühe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio-Gemüsebrühe | Barszcz Czerwony Instant |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 3 kcal | 17 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 2.8 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 1.2 g | 0 g |
| Protein | 0.1 g | 0.2 g |
| Additives | 0 | 2 |
| Allergens | Celery | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Gemüsebrühe has 82% fewer calories (3 kcal vs 17 kcal).
- Bio-Gemüsebrühe has 82% less sugar (0.5 g vs 2.8 g).
- Barszcz Czerwony Instant has 35% less salt (0.7 g vs 1.1 g).
- Bio-Gemüsebrühe has 100% more fiber (1.2 g vs 0 g).
- Only Bio-Gemüsebrühe lists: Celery.
- Only Barszcz Czerwony Instant lists: Gluten.
Ingredients
Bio-Gemüsebrühe
Meersalz, Glukosesirup, Maisstärke, Zwiebeln, Karotten, Rohrzucker, Lauch, Kurkuma, Pfeffer, Petersilie, Sellerieblätter, Liebstöckelblätter, Sonnenblumenöl
Barszcz Czerwony Instant
sugar, beetroot concentrate (14,9%), salt, maltodextrin, flavour enhancers (monosodium glutamate, 5' disodium ribonucleotides), hydrogenated vegetable fat, acidity regulator (citric acid), yeast extract, vegetable oil, dried vegetables (onion, garlic), flavourings (with gluten ), black pepper,
FAQ
Which is healthier: Bio-Gemüsebrühe or Barszcz Czerwony Instant?
Overall, Bio-Gemüsebrühe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Gemüsebrühe has fewer calories: 3 kcal versus 17 kcal per 100 g.
Which has less sugar?
Bio-Gemüsebrühe has less sugar: 0.5 g versus 2.8 g per 100 g.