Creamy Cheese Pasta vs Barszcz Czerwony Instant
Overall, Creamy Cheese Pasta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Creamy Cheese Pasta | Barszcz Czerwony Instant |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 403 kcal | 17 kcal |
| Fat | 6 g | 0.2 g |
| Saturated fat | 3.9 g | 0.1 g |
| Sugars | 1.1 g | 2.8 g |
| Salt | 0 g | 0.7 g |
| Fiber | 4.2 g | 0 g |
| Protein | 15.3 g | 0.2 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barszcz Czerwony Instant has 96% fewer calories (17 kcal vs 403 kcal).
- Barszcz Czerwony Instant has 97% less fat (0.2 g vs 6 g).
- Barszcz Czerwony Instant has 97% less saturated fat (0.1 g vs 3.9 g).
- Creamy Cheese Pasta has 60% less sugar (1.1 g vs 2.8 g).
- Creamy Cheese Pasta has 99% less salt (0 g vs 0.7 g).
- Creamy Cheese Pasta has 100% more fiber (4.2 g vs 0 g).
- Creamy Cheese Pasta has 99% more protein (15.3 g vs 0.2 g).
- Only Creamy Cheese Pasta lists: Milk.
Ingredients
Creamy Cheese Pasta
Dried Pasta [Durum _WHEAT_ Semolina, Spinach Powder], Maltodextrin, Potato Starch, Cheese Powder (from _MILK_), Palm Oil, Dried Glucose Syrup, Natural Flavourings (contain _WHEAT_, _MILK_), Salt, Onion Powder, Whey Powder (from _MILK_), _MILK_ Proteins, Dried Parsley, Stabiliser (Dipotassium Phosphate), Emulsifier (Mono - and Di-glycerides of Fatty Acids), Yeast Extract.
Barszcz Czerwony Instant
sugar, beetroot concentrate (14,9%), salt, maltodextrin, flavour enhancers (monosodium glutamate, 5' disodium ribonucleotides), hydrogenated vegetable fat, acidity regulator (citric acid), yeast extract, vegetable oil, dried vegetables (onion, garlic), flavourings (with gluten ), black pepper,
FAQ
Which is healthier: Creamy Cheese Pasta or Barszcz Czerwony Instant?
Overall, Creamy Cheese Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barszcz Czerwony Instant has fewer calories: 17 kcal versus 403 kcal per 100 g.
Which has less sugar?
Creamy Cheese Pasta has less sugar: 1.1 g versus 2.8 g per 100 g.