Comparison

Bio Flocons d' orge vs Fiocchi di orzo integrale

Overall, Fiocchi di orzo integrale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Bio Flocons d' orge	Fiocchi di orzo integrale
Nutri-Score	a	a
NOVA group	—	1
Calories	330 kcal	336 kcal
Fat	1.5 g	2 g
Saturated fat	0.3 g	0.4 g
Sugars	2.1 g	1 g
Salt	0 g	0 g
Fiber	—	11 g
Protein	7.9 g	11 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bio Flocons d' orge has 25% less fat (1.5 g vs 2 g).
Fiocchi di orzo integrale has 52% less sugar (1 g vs 2.1 g).
Fiocchi di orzo integrale has 28% more protein (11 g vs 7.9 g).
Only Fiocchi di orzo integrale lists: Gluten.

Ingredients

Bio Flocons d' orge

Not available.

Fiocchi di orzo integrale

Fiocchi di orzo integrale biologici

FAQ

Which is healthier: Bio Flocons d' orge or Fiocchi di orzo integrale?

Overall, Fiocchi di orzo integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio Flocons d' orge has fewer calories: 330 kcal versus 336 kcal per 100 g.

Which has less sugar?

Fiocchi di orzo integrale has less sugar: 1 g versus 2.1 g per 100 g.

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