Comparison
Bio Dinkel gepufft vs Dinkel gepufft mit Honig gesüßt
Overall, Bio Dinkel gepufft has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Dinkel gepufft | Dinkel gepufft mit Honig ges... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 366 kcal | 381 kcal |
| Fat | 2.4 g | 3 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 1.1 g | 20 g |
| Salt | 0 g | 0 g |
| Fiber | 8.1 g | 7 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Dinkel gepufft has 20% less fat (2.4 g vs 3 g).
- Bio Dinkel gepufft has 95% less sugar (1.1 g vs 20 g).
- Bio Dinkel gepufft has 14% more fiber (8.1 g vs 7 g).
- Bio Dinkel gepufft has 14% more protein (14 g vs 12 g).
- Bio Dinkel gepufft has the better Nutri-Score.
- Bio Dinkel gepufft is less processed (lower NOVA group).
Ingredients
Bio Dinkel gepufft
Dinkel (Weizen)
Dinkel gepufft mit Honig gesüßt
Dinkel gepoppt 80 %, Honig 20 %
FAQ
Which is healthier: Bio Dinkel gepufft or Dinkel gepufft mit Honig gesüßt?
Overall, Bio Dinkel gepufft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Dinkel gepufft has fewer calories: 366 kcal versus 381 kcal per 100 g.
Which has less sugar?
Bio Dinkel gepufft has less sugar: 1.1 g versus 20 g per 100 g.
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