Bhujia Sev vs Keya Piri Piri
Overall, Keya Piri Piri has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bhujia Sev | Keya Piri Piri |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 600 kcal | 238 kcal |
| Fat | 43.5 g | 6 g |
| Saturated fat | 11.5 g | 1 g |
| Sugars | 0 g | 26 g |
| Salt | 1.9 g | 0 g |
| Fiber | 4.8 g | — |
| Protein | 12.9 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keya Piri Piri has 60% fewer calories (238 kcal vs 600 kcal).
- Keya Piri Piri has 86% less fat (6 g vs 43.5 g).
- Keya Piri Piri has 91% less saturated fat (1 g vs 11.5 g).
- Bhujia Sev has no sugar, while Keya Piri Piri has 26 g.
- Keya Piri Piri has no salt, while Bhujia Sev has 1.9 g.
- Bhujia Sev has 46% more protein (12.9 g vs 7 g).
Ingredients
Bhujia Sev
Tepary Beans Flour, Refined Cotton Seed Oil, Bengal Gram Flour, Edible Common Salt, Red Chilli Powder, Clove Powder, Black Pepper, Dried Ginger Powder, Cardamom, Bay Leaf, Nutmeg & Cinnamon.
Keya Piri Piri
Iodised salt, dehydrated vegetable powder (tamarind, garlic, onion), mixed spices & herbs (chilli, pepper, parsley, oregano), sugar
FAQ
Which is healthier: Bhujia Sev or Keya Piri Piri?
Overall, Keya Piri Piri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Keya Piri Piri has fewer calories: 238 kcal versus 600 kcal per 100 g.
Which has less sugar?
Bhujia Sev has less sugar: 0 g versus 26 g per 100 g.