Air Fryer Fajita vs Keya Piri Piri
Overall, Air Fryer Fajita has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Air Fryer Fajita | Keya Piri Piri |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 120 kcal | 238 kcal |
| Fat | 3.1 g | 6 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 2.8 g | 26 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.2 g | — |
| Protein | 18.2 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Air Fryer Fajita has 50% fewer calories (120 kcal vs 238 kcal).
- Air Fryer Fajita has 48% less fat (3.1 g vs 6 g).
- Air Fryer Fajita has 50% less saturated fat (0.5 g vs 1 g).
- Air Fryer Fajita has 89% less sugar (2.8 g vs 26 g).
- Keya Piri Piri has no salt, while Air Fryer Fajita has 0.7 g.
- Air Fryer Fajita has 62% more protein (18.2 g vs 7 g).
Ingredients
Air Fryer Fajita
Dried vegetables (potato, tomato, onion), herbs and spices (paprika, coriander, cumin, oregano, black pepper, parsley, ginger, jalapeno chilli pepper, cinnamon, red cayenne pepper), corn starch, salt, sugar, garlic, smoked pork fat.
Keya Piri Piri
Iodised salt, dehydrated vegetable powder (tamarind, garlic, onion), mixed spices & herbs (chilli, pepper, parsley, oregano), sugar
FAQ
Which is healthier: Air Fryer Fajita or Keya Piri Piri?
Overall, Air Fryer Fajita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Air Fryer Fajita has fewer calories: 120 kcal versus 238 kcal per 100 g.
Which has less sugar?
Air Fryer Fajita has less sugar: 2.8 g versus 26 g per 100 g.