Bakarwadi vs Air Fryer Fajita
Overall, Air Fryer Fajita has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bakarwadi | Air Fryer Fajita |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 544 kcal | 120 kcal |
| Fat | 36 g | 3.1 g |
| Saturated fat | 8 g | 0.5 g |
| Sugars | 9 g | 2.8 g |
| Salt | 2 g | 0.7 g |
| Fiber | 5 g | 1.2 g |
| Protein | 9 g | 18.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Air Fryer Fajita has 78% fewer calories (120 kcal vs 544 kcal).
- Air Fryer Fajita has 91% less fat (3.1 g vs 36 g).
- Air Fryer Fajita has 94% less saturated fat (0.5 g vs 8 g).
- Air Fryer Fajita has 69% less sugar (2.8 g vs 9 g).
- Air Fryer Fajita has 67% less salt (0.7 g vs 2 g).
- Bakarwadi has 76% more fiber (5 g vs 1.2 g).
- Air Fryer Fajita has 51% more protein (18.2 g vs 9 g).
- Only Bakarwadi lists: Gluten, Sesame seeds.
Ingredients
Bakarwadi
Refined Wheat Flour (Maida), Bengal Gram Flour, Refined Groundnut Oil, Sugar Syrup (Refined Sugar, Water), Refined Sugar, Green Chilli, Iodised Salt, Coriander Leaves, Grated Desiccated Coconut, Spices (Red Chilli Powder, Cumin Seed Powder, Coriander Seed Powder, Asafoetida), Tamarind Concentrate, Coriander Leaf Extract, Sesame Seeds.
Air Fryer Fajita
Dried vegetables (potato, tomato, onion), herbs and spices (paprika, coriander, cumin, oregano, black pepper, parsley, ginger, jalapeno chilli pepper, cinnamon, red cayenne pepper), corn starch, salt, sugar, garlic, smoked pork fat.
FAQ
Which is healthier: Bakarwadi or Air Fryer Fajita?
Overall, Air Fryer Fajita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Air Fryer Fajita has fewer calories: 120 kcal versus 544 kcal per 100 g.
Which has less sugar?
Air Fryer Fajita has less sugar: 2.8 g versus 9 g per 100 g.