Bakarwadi vs Rainbow peppercorns
Overall, Rainbow peppercorns has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bakarwadi | Rainbow peppercorns |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 544 kcal | 157 kcal |
| Fat | 36 g | 3.5 g |
| Saturated fat | 8 g | 0.5 g |
| Sugars | 9 g | 3.9 g |
| Salt | 2 g | 14 g |
| Fiber | 5 g | 14 g |
| Protein | 9 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rainbow peppercorns has 71% fewer calories (157 kcal vs 544 kcal).
- Rainbow peppercorns has 90% less fat (3.5 g vs 36 g).
- Rainbow peppercorns has 93% less saturated fat (0.5 g vs 8 g).
- Rainbow peppercorns has 57% less sugar (3.9 g vs 9 g).
- Bakarwadi has 86% less salt (2 g vs 14 g).
- Rainbow peppercorns has 64% more fiber (14 g vs 5 g).
- Bakarwadi has 12% more protein (9 g vs 7.9 g).
- Only Bakarwadi lists: Gluten, Sesame seeds.
Ingredients
Bakarwadi
Refined Wheat Flour (Maida), Bengal Gram Flour, Refined Groundnut Oil, Sugar Syrup (Refined Sugar, Water), Refined Sugar, Green Chilli, Iodised Salt, Coriander Leaves, Grated Desiccated Coconut, Spices (Red Chilli Powder, Cumin Seed Powder, Coriander Seed Powder, Asafoetida), Tamarind Concentrate, Coriander Leaf Extract, Sesame Seeds.
Rainbow peppercorns
500 ml e - SP CE - GRINDER PEPPERCORN MELANGE SEASONING Serveersuggestie/Idées de présentation/Serviervorschlag Propozycja podania/Návrh použití / Suggerimenti per la preparazione/Návrh na podávanie/Sugerencia de presentación Sugestão de empratamento/Sugestia de servire Pfefferkörner mit Salz Mieszanka pieprzu i soli Pepřová směs Peperkorrelmix met zout Mélange de poivre avec sel se soli Miscela di grani di pepe con sale Korenistá zmes so Mistura de grãos de pimenta com sal Amestecul de boabe de solou Mezcla de granos de pimienta con sal piper cu sare L99 per Valeur nut Energia hota Energia Ener C
FAQ
Which is healthier: Bakarwadi or Rainbow peppercorns?
Overall, Rainbow peppercorns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rainbow peppercorns has fewer calories: 157 kcal versus 544 kcal per 100 g.
Which has less sugar?
Rainbow peppercorns has less sugar: 3.9 g versus 9 g per 100 g.