Minced Ginger Paste vs Keya Piri Piri
Overall, Minced Ginger Paste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Minced Ginger Paste | Keya Piri Piri |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 70 kcal | 238 kcal |
| Fat | 3 g | 6 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 3 g | 26 g |
| Salt | 2 g | 0 g |
| Protein | 1 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minced Ginger Paste has 71% fewer calories (70 kcal vs 238 kcal).
- Minced Ginger Paste has 50% less fat (3 g vs 6 g).
- Minced Ginger Paste has no saturated fat, while Keya Piri Piri has 1 g.
- Minced Ginger Paste has 88% less sugar (3 g vs 26 g).
- Keya Piri Piri has no salt, while Minced Ginger Paste has 2 g.
- Keya Piri Piri has 86% more protein (7 g vs 1 g).
Ingredients
Minced Ginger Paste
ES Pasta de jengibre picado. Ingredientes: Jengibre (95%), Azúcar, Sal, Aceite de colza, Ácido acético E260, Acido cítrico E330, Acido ascórbico E300. Contiene sulfitos. Para más información sobre alérgenos, véanse los ingredientes en NEGR Apto para vegetarianos. Consumir preferiblemente antes de fin de: Ver Tapa Puré af hakket ingefær. Ingredientes: Ingefær (95%), Sukker, Salt, Rapsole, Eddikesyre E260, Citronsyre E330, Ascorbinsyre E300. Indeholder sulfitter. For alege se ingredienser med HALVFED TEKST. Velegnet til vegetarer. Mindst holdbar s Fingemalen Gemberpasta. Ingrediënten: Gember (95%), Suiker, Zout, Koolzaadolie, Azijnzuur E260, Citroenzuur E330, Ascorbinezuur E300. Bevat sulfiet. Zie de VETGEDRUKTE ingrediënten voor de allergenen. Geschikt voor vegetariërs. Ten minste houdbaar tot Zie Deksel 4725 5013635 389544 210g Glass Jar-Widely Recycled Metal Lid-Check Recycling Store in a cool dry place. Once opened keep refrigerated and use within 4 weeks.
Keya Piri Piri
Iodised salt, dehydrated vegetable powder (tamarind, garlic, onion), mixed spices & herbs (chilli, pepper, parsley, oregano), sugar
FAQ
Which is healthier: Minced Ginger Paste or Keya Piri Piri?
Overall, Minced Ginger Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minced Ginger Paste has fewer calories: 70 kcal versus 238 kcal per 100 g.
Which has less sugar?
Minced Ginger Paste has less sugar: 3 g versus 26 g per 100 g.