Mélange à l'espagnole vs Minced Ginger Paste
Overall, Minced Ginger Paste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange à l'espagnole | Minced Ginger Paste |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 328 kcal | 70 kcal |
| Fat | 4 g | 3 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 11 g | 3 g |
| Salt | 0.2 g | 2 g |
| Fiber | 20 g | — |
| Protein | 14 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minced Ginger Paste has 79% fewer calories (70 kcal vs 328 kcal).
- Minced Ginger Paste has 25% less fat (3 g vs 4 g).
- Minced Ginger Paste has no saturated fat, while Mélange à l'espagnole has 0.9 g.
- Minced Ginger Paste has 73% less sugar (3 g vs 11 g).
- Mélange à l'espagnole has 90% less salt (0.2 g vs 2 g).
- Mélange à l'espagnole has 93% more protein (14 g vs 1 g).
Ingredients
Mélange à l'espagnole
Ducros MÉLANGE W L'ESPAGNOLE Spaanse Stijl Mix
Minced Ginger Paste
ES Pasta de jengibre picado. Ingredientes: Jengibre (95%), Azúcar, Sal, Aceite de colza, Ácido acético E260, Acido cítrico E330, Acido ascórbico E300. Contiene sulfitos. Para más información sobre alérgenos, véanse los ingredientes en NEGR Apto para vegetarianos. Consumir preferiblemente antes de fin de: Ver Tapa Puré af hakket ingefær. Ingredientes: Ingefær (95%), Sukker, Salt, Rapsole, Eddikesyre E260, Citronsyre E330, Ascorbinsyre E300. Indeholder sulfitter. For alege se ingredienser med HALVFED TEKST. Velegnet til vegetarer. Mindst holdbar s Fingemalen Gemberpasta. Ingrediënten: Gember (95%), Suiker, Zout, Koolzaadolie, Azijnzuur E260, Citroenzuur E330, Ascorbinezuur E300. Bevat sulfiet. Zie de VETGEDRUKTE ingrediënten voor de allergenen. Geschikt voor vegetariërs. Ten minste houdbaar tot Zie Deksel 4725 5013635 389544 210g Glass Jar-Widely Recycled Metal Lid-Check Recycling Store in a cool dry place. Once opened keep refrigerated and use within 4 weeks.
FAQ
Which is healthier: Mélange à l'espagnole or Minced Ginger Paste?
Overall, Minced Ginger Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minced Ginger Paste has fewer calories: 70 kcal versus 328 kcal per 100 g.
Which has less sugar?
Minced Ginger Paste has less sugar: 3 g versus 11 g per 100 g.