Betterave rouge cuite vs Racines rouges cuites
Overall, Betterave rouge cuite has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Betterave rouge cuite | Racines rouges cuites |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 43 kcal | 50 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.7 g | 6.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.3 g | 2.6 g |
| Protein | 2.3 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betterave rouge cuite has 14% fewer calories (43 kcal vs 50 kcal).
- Betterave rouge cuite has 24% more protein (2.3 g vs 1.7 g).
Ingredients
Betterave rouge cuite
Not available.
Racines rouges cuites
betteraves rouges
FAQ
Which is healthier: Betterave rouge cuite or Racines rouges cuites?
Overall, Betterave rouge cuite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betterave rouge cuite has fewer calories: 43 kcal versus 50 kcal per 100 g.
Which has less sugar?
Betterave rouge cuite has less sugar: 6.7 g versus 6.8 g per 100 g.