Comparison

Betteraves rouges vs Betterave rouge cuite

Overall, Betterave rouge cuite has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Betteraves rouges

Betteraves rouges

Bon Engagé
a NOVA 1
Better choice
Betterave rouge cuite

Betterave rouge cuite

Kultive
a

Nutrition per 100 g

NutrientBetteraves rougesBetterave rouge cuite
Nutri-Score a a
NOVA group 1 —
Calories 44 kcal 43 kcal
Fat 0.5 g 0.1 g
Saturated fat 0.2 g 0 g
Sugars 6.7 g 6.7 g
Salt 0.1 g 0.1 g
Fiber 2.3 g 2.3 g
Protein 2.3 g 2.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Betterave rouge cuite has 80% less fat (0.1 g vs 0.5 g).

Ingredients

Betteraves rouges

Betterave

Betterave rouge cuite

Not available.

FAQ

Which is healthier: Betteraves rouges or Betterave rouge cuite?

Overall, Betterave rouge cuite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Betterave rouge cuite has fewer calories: 43 kcal versus 44 kcal per 100 g.

Which has less sugar?

Betterave rouge cuite has less sugar: 6.7 g versus 6.7 g per 100 g.

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