Betteraves rouges vs Bâtonnets de betterave rouge
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Betteraves rouges | Bâtonnets de betterave rouge |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 44 kcal | 57 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 6.7 g | 11 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.3 g | 3 g |
| Protein | 2.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges has 23% fewer calories (44 kcal vs 57 kcal).
- Betteraves rouges has 39% less sugar (6.7 g vs 11 g).
- Bâtonnets de betterave rouge has 23% more fiber (3 g vs 2.3 g).
Ingredients
Betteraves rouges
Betterave
Bâtonnets de betterave rouge
betteraves rouges cuites**.
FAQ
Which is healthier: Betteraves rouges or Bâtonnets de betterave rouge?
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges has fewer calories: 44 kcal versus 57 kcal per 100 g.
Which has less sugar?
Betteraves rouges has less sugar: 6.7 g versus 11 g per 100 g.