Betteraves rouges bio ent. eplu. 500g vs Betterave rouge cuite
Overall, Betterave rouge cuite has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Betteraves rouges bio ent. e... | Betterave rouge cuite |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 43 kcal | 43 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.3 g | 6.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.2 g | 2.3 g |
| Protein | 1.4 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betterave rouge cuite has 39% more protein (2.3 g vs 1.4 g).
- Betterave rouge cuite has the better Nutri-Score.
Ingredients
Betteraves rouges bio ent. eplu. 500g
Betteraves rouges issues de l'Agriculture Biologique entières épluchées cuites
Betterave rouge cuite
Not available.
FAQ
Which is healthier: Betteraves rouges bio ent. eplu. 500g or Betterave rouge cuite?
Overall, Betterave rouge cuite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges bio ent. eplu. 500g has fewer calories: 43 kcal versus 43 kcal per 100 g.
Which has less sugar?
Betterave rouge cuite has less sugar: 6.7 g versus 7.3 g per 100 g.