Betteraves rouges bio ent. eplu. 500g vs Racines rouges cuites
Overall, Racines rouges cuites has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Betteraves rouges bio ent. eplu. 500g
Racines rouges cuites
Nutrition per 100 g
| Nutrient | Betteraves rouges bio ent. e... | Racines rouges cuites |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 43 kcal | 50 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.3 g | 6.8 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 1.4 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges bio ent. eplu. 500g has 14% fewer calories (43 kcal vs 50 kcal).
- Racines rouges cuites has 14% more fiber (2.6 g vs 2.2 g).
- Racines rouges cuites has 20% more protein (1.7 g vs 1.4 g).
- Racines rouges cuites has the better Nutri-Score.
Ingredients
Betteraves rouges bio ent. eplu. 500g
Betteraves rouges issues de l'Agriculture Biologique entières épluchées cuites
Racines rouges cuites
betteraves rouges
FAQ
Which is healthier: Betteraves rouges bio ent. eplu. 500g or Racines rouges cuites?
Overall, Racines rouges cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges bio ent. eplu. 500g has fewer calories: 43 kcal versus 50 kcal per 100 g.
Which has less sugar?
Racines rouges cuites has less sugar: 6.8 g versus 7.3 g per 100 g.