Comparison

Berberechos vs Crevettes des mers froides

Overall, Crevettes des mers froides has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientBerberechosCrevettes des mers froides
Nutri-Score c b
NOVA group 3 3
Calories 47 kcal 95 kcal
Fat 0.5 g 1 g
Saturated fat 0.1 g 0.1 g
Sugars 0 g 0.5 g
Salt 1.5 g 1.5 g
Fiber 0 g 0.5 g
Protein 10.7 g 22 g
Additives01
AllergensMolluscsCrustaceans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Berberechos has 51% fewer calories (47 kcal vs 95 kcal).
  • Berberechos has 50% less fat (0.5 g vs 1 g).
  • Berberechos has no sugar, while Crevettes des mers froides has 0.5 g.
  • Crevettes des mers froides has 100% more fiber (0.5 g vs 0 g).
  • Crevettes des mers froides has 51% more protein (22 g vs 10.7 g).
  • Crevettes des mers froides has the better Nutri-Score.
  • Only Berberechos lists: Molluscs.
  • Only Crevettes des mers froides lists: Crustaceans.

Ingredients

Berberechos

Berberechos, agua, sal

Crevettes des mers froides

Crevettes (crustacés) (Pandalus borealis), eau, sel, acidifiant: acide citrique

FAQ

Which is healthier: Berberechos or Crevettes des mers froides?

Overall, Crevettes des mers froides has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Berberechos has fewer calories: 47 kcal versus 95 kcal per 100 g.

Which has less sugar?

Berberechos has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons