Berberechos vs Crevettes des mers froides
Overall, Crevettes des mers froides has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Berberechos | Crevettes des mers froides |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 47 kcal | 95 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 10.7 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Molluscs | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berberechos has 51% fewer calories (47 kcal vs 95 kcal).
- Berberechos has 50% less fat (0.5 g vs 1 g).
- Berberechos has no sugar, while Crevettes des mers froides has 0.5 g.
- Crevettes des mers froides has 100% more fiber (0.5 g vs 0 g).
- Crevettes des mers froides has 51% more protein (22 g vs 10.7 g).
- Crevettes des mers froides has the better Nutri-Score.
- Only Berberechos lists: Molluscs.
- Only Crevettes des mers froides lists: Crustaceans.
Ingredients
Berberechos
Berberechos, agua, sal
Crevettes des mers froides
Crevettes (crustacés) (Pandalus borealis), eau, sel, acidifiant: acide citrique
FAQ
Which is healthier: Berberechos or Crevettes des mers froides?
Overall, Crevettes des mers froides has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berberechos has fewer calories: 47 kcal versus 95 kcal per 100 g.
Which has less sugar?
Berberechos has less sugar: 0 g versus 0.5 g per 100 g.