Potée aux choux vs Crevettes des mers froides
Overall, Crevettes des mers froides has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Potée aux choux | Crevettes des mers froides |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 71 kcal | 95 kcal |
| Fat | 3.4 g | 1 g |
| Saturated fat | 1.4 g | 0.1 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1 g | 1.5 g |
| Fiber | 2 g | 0.5 g |
| Protein | 6.3 g | 22 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potée aux choux has 25% fewer calories (71 kcal vs 95 kcal).
- Crevettes des mers froides has 71% less fat (1 g vs 3.4 g).
- Crevettes des mers froides has 93% less saturated fat (0.1 g vs 1.4 g).
- Crevettes des mers froides has 58% less sugar (0.5 g vs 1.2 g).
- Potée aux choux has 33% less salt (1 g vs 1.5 g).
- Potée aux choux has 75% more fiber (2 g vs 0.5 g).
- Crevettes des mers froides has 71% more protein (22 g vs 6.3 g).
- Crevettes des mers froides is less processed (lower NOVA group).
- Only Potée aux choux lists: Gluten, Milk, Sulphur dioxide and sulphites.
- Only Crevettes des mers froides lists: Crustaceans.
Ingredients
Potée aux choux
Choux précuits 28%, eau, viande de porc traitée en salaison et précuite 13% (viande de porc, eau, sel, stabilisant : triphosphates, gélifiant : algues Euchéma transformées), saucisses fumées pur porc 13% (viande de porc, eau, plasma de porc, sel), pommes de terre 7%, haricots blancs trempés précuits 5%, carottes 5%, poireaux 2,5%, sel, affermissant : chlorure de calcium. Elaboré à partir de viande de porc origine UE. Traces éventuelles de lait et de céréales contenant du gluten. Pourcentages exprimés par rapport au poids net total.
Crevettes des mers froides
Crevettes (crustacés) (Pandalus borealis), eau, sel, acidifiant: acide citrique
FAQ
Which is healthier: Potée aux choux or Crevettes des mers froides?
Overall, Crevettes des mers froides has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potée aux choux has fewer calories: 71 kcal versus 95 kcal per 100 g.
Which has less sugar?
Crevettes des mers froides has less sugar: 0.5 g versus 1.2 g per 100 g.