Comparison

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes vs Nut-Mix Natural

Overall, Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientBénénuts Plaisir brut Mélang...Nut-Mix Natural
Nutri-Score c d
NOVA group 3 1
Calories 662 kcal 657 kcal
Fat 61 g 59 g
Saturated fat 6.9 g 6.3 g
Sugars 4.2 g 4 g
Salt 0 g 0 g
Fiber 8.6 g 6.7 g
Protein 19 g 19 g
Additives00
AllergensNutsNuts, Noisettes, Noix, Noix de cajou

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has 22% more fiber (8.6 g vs 6.7 g).
  • Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has the better Nutri-Score.
  • Nut-Mix Natural is less processed (lower NOVA group).
  • Only Nut-Mix Natural lists: Noisettes, Noix, Noix de cajou.

Ingredients

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes

AMANDES,CERNEAUX DE NOIX,NOIX DE CAJOU,NOISETTES,huile de tournesol

Nut-Mix Natural

Noisettes 25 %, amandes blanchies 25 %, noix de cajou 25 %, noix 25 %. Traces éventuelles d'autres fruits à coque (noix de pécan, noix de macadamia, noix du Brésil, pistaches). Conditions de conservation:

FAQ

Which is healthier: Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes or Nut-Mix Natural?

Overall, Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nut-Mix Natural has fewer calories: 657 kcal versus 662 kcal per 100 g.

Which has less sugar?

Nut-Mix Natural has less sugar: 4 g versus 4.2 g per 100 g.

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