Belgian chocolate praline granola vs Strawberry & Almond Low Sugar Granola
Overall, Strawberry & Almond Low Sugar Granola has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Belgian chocolate praline granola
Strawberry & Almond Low Sugar Granola
Nutrition per 100 g
| Nutrient | Belgian chocolate praline gr... | Strawberry & Almond Low Suga... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 431 kcal |
| Fat | 16.4 g | 15.1 g |
| Saturated fat | 4.8 g | 3.3 g |
| Sugars | 15.6 g | 3.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.5 g | 16.4 g |
| Protein | 10.5 g | 11.6 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry & Almond Low Sugar Granola has 31% less saturated fat (3.3 g vs 4.8 g).
- Strawberry & Almond Low Sugar Granola has 77% less sugar (3.6 g vs 15.6 g).
- Strawberry & Almond Low Sugar Granola has 54% more fiber (16.4 g vs 7.5 g).
- Strawberry & Almond Low Sugar Granola has the better Nutri-Score.
Ingredients
Belgian chocolate praline granola
Oat Flakes, Sugar, Dark Chocolate Curls (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins; Flavouring), Caramelised Hazelnuts (4%) (Hazelnuts, Sugar), Palm Oil, Pumpkin Seeds, Cocoa Nibs, Flavouring, Acacia Honey, Sunflower Seeds, Coconut, Salt.
Strawberry & Almond Low Sugar Granola
Gluten Free Oats (72%), Chicory Fibre Syrup, Rapeseed Oil, Quinoa, Puffed Brown Rice, Pumpkin Seeds (3%), Toasted Coconut Chips (2%). Cashew Nuts (2%), Freeze Dried Strawberries (1%), Almonds (1%).
FAQ
Which is healthier: Belgian chocolate praline granola or Strawberry & Almond Low Sugar Granola?
Overall, Strawberry & Almond Low Sugar Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry & Almond Low Sugar Granola has fewer calories: 431 kcal versus 451 kcal per 100 g.
Which has less sugar?
Strawberry & Almond Low Sugar Granola has less sugar: 3.6 g versus 15.6 g per 100 g.