Belgian chocolate praline granola vs Croustillant Macadamia Raisins
Overall, Croustillant Macadamia Raisins has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Belgian chocolate praline granola
Croustillant Macadamia Raisins
Nutrition per 100 g
| Nutrient | Belgian chocolate praline gr... | Croustillant Macadamia Raisi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 451 kcal | 420 kcal |
| Fat | 16.4 g | 13 g |
| Saturated fat | 4.8 g | 1.5 g |
| Sugars | 15.6 g | 15 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.5 g | 7.8 g |
| Protein | 10.5 g | 8.3 g |
| Additives | 1 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillant Macadamia Raisins has 21% less fat (13 g vs 16.4 g).
- Croustillant Macadamia Raisins has 69% less saturated fat (1.5 g vs 4.8 g).
- Belgian chocolate praline granola has 21% more protein (10.5 g vs 8.3 g).
- Croustillant Macadamia Raisins has the better Nutri-Score.
- Only Belgian chocolate praline granola lists: Nuts.
Ingredients
Belgian chocolate praline granola
Oat Flakes, Sugar, Dark Chocolate Curls (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins; Flavouring), Caramelised Hazelnuts (4%) (Hazelnuts, Sugar), Palm Oil, Pumpkin Seeds, Cocoa Nibs, Flavouring, Acacia Honey, Sunflower Seeds, Coconut, Salt.
Croustillant Macadamia Raisins
Flocons d’avoine* complète, Flocons de blé* complet, Farine de blé*, Sucre de canne* non raffiné, Riz* extrudé (farine de riz*), Huile de tournesol*, Noix de macadamia* 5%, Raisins* 5% (raisins*, huile de tournesol*), Mélasses*, Stabilisant: gomme d’acacia*, Antioxydant: extrait riche en tocophérols
FAQ
Which is healthier: Belgian chocolate praline granola or Croustillant Macadamia Raisins?
Overall, Croustillant Macadamia Raisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillant Macadamia Raisins has fewer calories: 420 kcal versus 451 kcal per 100 g.
Which has less sugar?
Croustillant Macadamia Raisins has less sugar: 15 g versus 15.6 g per 100 g.