Beignets de calamars vs Doritos tex-mex
Overall, Beignets de calamars has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beignets de calamars | Doritos tex-mex |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 497 kcal |
| Fat | 27.6 g | 25.8 g |
| Saturated fat | 2.8 g | 3.1 g |
| Sugars | 0.2 g | 2.3 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0 g | 4.8 g |
| Protein | 8.1 g | 6.6 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Molluscs | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets de calamars has 31% fewer calories (345 kcal vs 497 kcal).
- Beignets de calamars has 91% less sugar (0.2 g vs 2.3 g).
- Doritos tex-mex has 38% less salt (1 g vs 1.6 g).
- Doritos tex-mex has 100% more fiber (4.8 g vs 0 g).
- Beignets de calamars has 19% more protein (8.1 g vs 6.6 g).
- Only Beignets de calamars lists: Gluten, Molluscs.
- Only Doritos tex-mex lists: Milk.
Ingredients
Beignets de calamars
Anneaux de CALAMARS ( illex argenticus-(mollusques). acide citrique, citrate de sodium, carbonate de sodium, sel) 40%, farine de BLE-GLUTEN-, huile de tournesol, eau, amidon de maïs, agents levants (bicarbonate de sodium, diphosphates), sel, levure, arome naturel de citron, curcuma.
Doritos tex-mex
Sbor a queso Producto de aperitivo de maiz frite con s : Moiz (80%), acetes vegetales (maíz y girasol en proporciones variables), condimento preparado con sabar a queso lsuro de leche en polvo, harina de trigg, sa, qUeso en polvo (de leche), tomate en polvo, aron as (contieren leche), cebolla en polvo, suero de mantequilO en polvo (de lache), cloruro potásico, potenciador del sdbar (glutamato monosdico), proteinas de leche, oj0 polva, dextrosa, correctores de acidez (acido Láctico, bcito citrico], colorantes (extracto de pimentőn, bn Djs, coramelo naturol, especias, azűcar, leche des en poivo Puede contener soj. biino de
FAQ
Which is healthier: Beignets de calamars or Doritos tex-mex?
Overall, Beignets de calamars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets de calamars has fewer calories: 345 kcal versus 497 kcal per 100 g.
Which has less sugar?
Beignets de calamars has less sugar: 0.2 g versus 2.3 g per 100 g.