Beignets à la romaine surgelés vs Sweetcorn & Jalapeno Fritter
Overall, Sweetcorn & Jalapeno Fritter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Beignets à la romaine surgelés
Sweetcorn & Jalapeno Fritter
Nutrition per 100 g
| Nutrient | Beignets à la romaine surgel... | Sweetcorn & Jalapeno Fritter |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 251 kcal |
| Fat | 7.3 g | 12.2 g |
| Saturated fat | 1.7 g | 1.2 g |
| Sugars | 2 g | 3.9 g |
| Salt | 1.8 g | 0.6 g |
| Fiber | 2.3 g | 3.5 g |
| Protein | 6.6 g | 4.2 g |
| Additives | 8 | 2 |
| Allergens | Fish, Gluten, Molluscs | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets à la romaine surgelés has 18% fewer calories (205 kcal vs 251 kcal).
- Beignets à la romaine surgelés has 40% less fat (7.3 g vs 12.2 g).
- Sweetcorn & Jalapeno Fritter has 29% less saturated fat (1.2 g vs 1.7 g).
- Beignets à la romaine surgelés has 49% less sugar (2 g vs 3.9 g).
- Sweetcorn & Jalapeno Fritter has 66% less salt (0.6 g vs 1.8 g).
- Sweetcorn & Jalapeno Fritter has 34% more fiber (3.5 g vs 2.3 g).
- Beignets à la romaine surgelés has 36% more protein (6.6 g vs 4.2 g).
- Sweetcorn & Jalapeno Fritter has the better Nutri-Score.
- Only Beignets à la romaine surgelés lists: Fish, Molluscs.
Ingredients
Beignets à la romaine surgelés
Eau - farine de _blé_ - _encornet_ géant 18% - chapelure (farine de _blé_ - levure - sel) - fécule de pomme de terre - huile de tournesol - surimi (chair de _poisson_ 5,9% - conservateur : sorbitol - sucre - stabilisant : triphosphates) - sel - sucre - stabilisant : diphosphates - poudre à lever : carbonates de sodium - épaississant : gomme guar - gélifiant : carraghénane - colorant : riboflavine - amidon de _blé_ - stabilisant : polyphosphates traces de _crustacés_, _lait_ et _œufs_.
Sweetcorn & Jalapeno Fritter
31% Onion, 21% Mixed Peppers (Red Peppers, Green Peppers, Yellow Peppers), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Sweetcorn, Rapeseed Oil, Maize Flour, 6% Jalapeño Peppers, Lime Juice from Concentrate, Cornflour, Dried Red Pepper, Coriander Leaf, Smoked Paprika, Sugar, Garlic Purée, Chipotle Chilli Paste, Raising Agents: Diphosphates, Sodium Carbonates; Chilli Powder, Wheat Starch, Hardwood Smoked Sugar Syrup (Water, Sugar).
FAQ
Which is healthier: Beignets à la romaine surgelés or Sweetcorn & Jalapeno Fritter?
Overall, Sweetcorn & Jalapeno Fritter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets à la romaine surgelés has fewer calories: 205 kcal versus 251 kcal per 100 g.
Which has less sugar?
Beignets à la romaine surgelés has less sugar: 2 g versus 3.9 g per 100 g.