Beignets à la pomme vs Mini Berliner
Overall, Beignets à la pomme has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beignets à la pomme | Mini Berliner |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 313 kcal | 361 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 1.3 g | 3.3 g |
| Sugars | 18 g | 22 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 7 g | 6.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets à la pomme has 13% fewer calories (313 kcal vs 361 kcal).
- Beignets à la pomme has 33% less fat (10 g vs 15 g).
- Beignets à la pomme has 61% less saturated fat (1.3 g vs 3.3 g).
- Beignets à la pomme has 18% less sugar (18 g vs 22 g).
- Mini Berliner has 32% more fiber (2.2 g vs 1.5 g).
- Only Mini Berliner lists: Eggs, Gluten, Milk.
Ingredients
Beignets à la pomme
Not available.
Mini Berliner
Weizenmehl, Vierfruchtfüllung (Glukose-Fruktose-Sirup, Zucker, Brombeeren 18%, Himbeeren 18%, Heidelbeeren 5%², schwarze Johannisbeeren 4%, Verdickungsmittel (Pektine), Säuerungsmittel (Citronensäure)), Zucker, Hühnervollei, Wasser, Rapsöl, Hefe, Margarine (pflanzliche Fette (Palm, Kokos), Wasser, Rapsöl, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Säuerungsmittel (Citronensäure)), Laktose, Palmfett, Süßmolkenpulver, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Weizenstärke, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine).
FAQ
Which is healthier: Beignets à la pomme or Mini Berliner?
Overall, Beignets à la pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets à la pomme has fewer calories: 313 kcal versus 361 kcal per 100 g.
Which has less sugar?
Beignets à la pomme has less sugar: 18 g versus 22 g per 100 g.