Beef Tender Bites Teriyaki vs Teriyaki
Overall, Teriyaki has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef Tender Bites Teriyaki | Teriyaki |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 230 kcal |
| Fat | 5.4 g | 18 g |
| Saturated fat | 1.8 g | — |
| Sugars | 14.3 g | 9.4 g |
| Salt | 4.6 g | 3.9 g |
| Fiber | 0 g | — |
| Protein | 39.3 g | 12 g |
| Additives | 4 | 2 |
| Allergens | Beef, Gluten, Soybeans | Beef, Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki has 20% fewer calories (230 kcal vs 286 kcal).
- Beef Tender Bites Teriyaki has 70% less fat (5.4 g vs 18 g).
- Teriyaki has 34% less sugar (9.4 g vs 14.3 g).
- Teriyaki has 16% less salt (3.9 g vs 4.6 g).
- Beef Tender Bites Teriyaki has 69% more protein (39.3 g vs 12 g).
- Only Beef Tender Bites Teriyaki lists: Gluten.
- Only Teriyaki lists: Celery.
Ingredients
Beef Tender Bites Teriyaki
BEEF, SUGAR, WATER, CONTAINS 2% OR LESS OF SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), FRUCTOSE, FLAVORS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE, TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS, SOY, WHEAT
Teriyaki
BEEF, WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (MALT EXTRACT, PAPRIKA OLEORESIN)
FAQ
Which is healthier: Beef Tender Bites Teriyaki or Teriyaki?
Overall, Teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki has fewer calories: 230 kcal versus 286 kcal per 100 g.
Which has less sugar?
Teriyaki has less sugar: 9.4 g versus 14.3 g per 100 g.