Teriyaki vs Original Meat Stick
Overall, Original Meat Stick has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Teriyaki | Original Meat Stick |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 3 |
| Calories | 230 kcal | 292 kcal |
| Fat | 18 g | 18.8 g |
| Saturated fat | — | 8.3 g |
| Sugars | 9.4 g | 0 g |
| Salt | 3.9 g | 3.3 g |
| Fiber | — | 0 g |
| Protein | 12 g | 29.2 g |
| Additives | 2 | 1 |
| Allergens | Beef, Celery, Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki has 21% fewer calories (230 kcal vs 292 kcal).
- Original Meat Stick has no sugar, while Teriyaki has 9.4 g.
- Original Meat Stick has 15% less salt (3.3 g vs 3.9 g).
- Original Meat Stick has 59% more protein (29.2 g vs 12 g).
- Original Meat Stick is less processed (lower NOVA group).
- Only Teriyaki lists: Beef, Soybeans.
Ingredients
Teriyaki
BEEF, WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (MALT EXTRACT, PAPRIKA OLEORESIN)
Original Meat Stick
Grass-Fed Beef, Grass-Fed Beef Heart, Grass-Fed Beef Liver, Contains 2% Or Less Of: Water, Sea Salt, Encapsulated Citric Acid, Cultured Celery Powder (Celery Powder, Sea Salt), Dehydrated Garlic, Red Pepper, Black Pepper, Cherry Powder, Coriander, Onion Powder, White Pepper, Nutmeg, Parsley, In Beef Collagen Casing
FAQ
Which is healthier: Teriyaki or Original Meat Stick?
Overall, Original Meat Stick has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki has fewer calories: 230 kcal versus 292 kcal per 100 g.
Which has less sugar?
Original Meat Stick has less sugar: 0 g versus 9.4 g per 100 g.