Teriyaki vs Sea Salt Beef Mini Sticks
Overall, Sea Salt Beef Mini Sticks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki | Sea Salt Beef Mini Sticks |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 3 |
| Calories | 230 kcal | 321 kcal |
| Fat | 18 g | 21.4 g |
| Saturated fat | — | 10.7 g |
| Sugars | 9.4 g | 0 g |
| Salt | 3.9 g | 3 g |
| Fiber | — | 0 g |
| Protein | 12 g | 28.6 g |
| Additives | 2 | 1 |
| Allergens | Beef, Celery, Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki has 28% fewer calories (230 kcal vs 321 kcal).
- Teriyaki has 16% less fat (18 g vs 21.4 g).
- Sea Salt Beef Mini Sticks has no sugar, while Teriyaki has 9.4 g.
- Sea Salt Beef Mini Sticks has 22% less salt (3 g vs 3.9 g).
- Sea Salt Beef Mini Sticks has 58% more protein (28.6 g vs 12 g).
- Sea Salt Beef Mini Sticks is less processed (lower NOVA group).
- Only Teriyaki lists: Beef, Soybeans.
Ingredients
Teriyaki
BEEF, WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (MALT EXTRACT, PAPRIKA OLEORESIN)
Sea Salt Beef Mini Sticks
GRASS FED & FINISHED BEEF, WATER, LESS THAN 2% OF: ENCAPSULATED LACTIC ACID, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER SEA SALT), CHERRY POWDER, GARLIC POWDER, STUFFED IN A BEEF COLLAGEN CASING
FAQ
Which is healthier: Teriyaki or Sea Salt Beef Mini Sticks?
Overall, Sea Salt Beef Mini Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki has fewer calories: 230 kcal versus 321 kcal per 100 g.
Which has less sugar?
Sea Salt Beef Mini Sticks has less sugar: 0 g versus 9.4 g per 100 g.