Teriyaki vs Minis Original
Overall, Minis Original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki | Minis Original |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 3 |
| Calories | 230 kcal | 321 kcal |
| Fat | 18 g | 21.4 g |
| Saturated fat | — | 10.7 g |
| Sugars | 9.4 g | 0 g |
| Salt | 3.9 g | 3.6 g |
| Fiber | — | 0 g |
| Protein | 12 g | 28.6 g |
| Additives | 2 | 1 |
| Allergens | Beef, Celery, Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki has 28% fewer calories (230 kcal vs 321 kcal).
- Teriyaki has 16% less fat (18 g vs 21.4 g).
- Minis Original has no sugar, while Teriyaki has 9.4 g.
- Minis Original has 58% more protein (28.6 g vs 12 g).
- Minis Original is less processed (lower NOVA group).
- Only Teriyaki lists: Beef, Soybeans.
Ingredients
Teriyaki
BEEF, WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (MALT EXTRACT, PAPRIKA OLEORESIN)
Minis Original
Grass-Fed Beef, Water, Sea Salt, Contains 2% Or Less:, Encapsulated Citric Acid, Dehydrated Garlic, Red Pepper, Black Pepper, Cultured Celery Powder, Cherry Powder, Coriander, Onion Powder, White Pepper, Ground Nutmeg, Parsley, In Colored Beef Collagen Casing.
FAQ
Which is healthier: Teriyaki or Minis Original?
Overall, Minis Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki has fewer calories: 230 kcal versus 321 kcal per 100 g.
Which has less sugar?
Minis Original has less sugar: 0 g versus 9.4 g per 100 g.