Teriyaki vs Chicken Snack Sticks
Overall, Chicken Snack Sticks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki | Chicken Snack Sticks |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 3 |
| Calories | 230 kcal | 179 kcal |
| Fat | 18 g | 8.9 g |
| Saturated fat | — | 3.6 g |
| Sugars | 9.4 g | 10.7 g |
| Salt | 3.9 g | 10.2 g |
| Fiber | — | 0 g |
| Protein | 12 g | 21.4 g |
| Additives | 2 | 1 |
| Allergens | Beef, Celery, Soybeans | Beef, Celery, Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Snack Sticks has 22% fewer calories (179 kcal vs 230 kcal).
- Chicken Snack Sticks has 50% less fat (8.9 g vs 18 g).
- Teriyaki has 12% less sugar (9.4 g vs 10.7 g).
- Teriyaki has 62% less salt (3.9 g vs 10.2 g).
- Chicken Snack Sticks has 44% more protein (21.4 g vs 12 g).
- Chicken Snack Sticks is less processed (lower NOVA group).
- Only Teriyaki lists: Soybeans.
- Only Chicken Snack Sticks lists: Chicken.
Ingredients
Teriyaki
BEEF, WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (MALT EXTRACT, PAPRIKA OLEORESIN)
Chicken Snack Sticks
CHICKEN, WATER, SUGAR, SEA SALT, LESS THAN 2% RICE FLOUR, ENCAPSULATED CITRIC ACID, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), SMOKED BLACK PEPPERCORN, CHERRY POWDER. IN COLORED (ANNATTO) BEEF, COLLAGEN CASING.
FAQ
Which is healthier: Teriyaki or Chicken Snack Sticks?
Overall, Chicken Snack Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Snack Sticks has fewer calories: 179 kcal versus 230 kcal per 100 g.
Which has less sugar?
Teriyaki has less sugar: 9.4 g versus 10.7 g per 100 g.