Comparison
Beef biltong vs Vytintos Mesos Lazdeles
Overall, Beef biltong has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Beef biltong | Vytintos Mesos Lazdeles |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | — |
| Calories | 321 kcal | 405 kcal |
| Fat | 7.1 g | 17 g |
| Saturated fat | 0 g | 7.4 g |
| Sugars | 0 g | 2 g |
| Salt | 3.8 g | — |
| Protein | 57.1 g | 59 g |
| Additives | 0 | 0 |
| Allergens | Beef | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef biltong has 21% fewer calories (321 kcal vs 405 kcal).
- Beef biltong has 58% less fat (7.1 g vs 17 g).
- Beef biltong has no saturated fat, while Vytintos Mesos Lazdeles has 7.4 g.
- Beef biltong has no sugar, while Vytintos Mesos Lazdeles has 2 g.
- Only Beef biltong lists: Beef.
Ingredients
Beef biltong
beef, vinegar, salt, raisin juice concentrate, spices
Vytintos Mesos Lazdeles
Not available.
FAQ
Which is healthier: Beef biltong or Vytintos Mesos Lazdeles?
Overall, Beef biltong has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef biltong has fewer calories: 321 kcal versus 405 kcal per 100 g.
Which has less sugar?
Beef biltong has less sugar: 0 g versus 2 g per 100 g.
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