Peppered Turkey Strips vs Beef biltong
Overall, Beef biltong has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peppered Turkey Strips | Beef biltong |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 250 kcal | 321 kcal |
| Fat | 1.8 g | 7.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 17.9 g | 0 g |
| Salt | 4.1 g | 3.8 g |
| Fiber | 0 g | — |
| Protein | 35.7 g | 57.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppered Turkey Strips has 22% fewer calories (250 kcal vs 321 kcal).
- Peppered Turkey Strips has 75% less fat (1.8 g vs 7.1 g).
- Beef biltong has no sugar, while Peppered Turkey Strips has 17.9 g.
- Beef biltong has 38% more protein (57.1 g vs 35.7 g).
- Beef biltong is less processed (lower NOVA group).
- Only Beef biltong lists: Beef.
Ingredients
Peppered Turkey Strips
TURKEY, WATER, BROWN SUGAR, VINEGAR, SALT, NATURAL FLAVORINGS, SODIUM CITRATE, SUGAR, RED BELL PEPPER GRANULES, SODIUM NITRITE
Beef biltong
beef, vinegar, salt, raisin juice concentrate, spices
FAQ
Which is healthier: Peppered Turkey Strips or Beef biltong?
Overall, Beef biltong has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppered Turkey Strips has fewer calories: 250 kcal versus 321 kcal per 100 g.
Which has less sugar?
Beef biltong has less sugar: 0 g versus 17.9 g per 100 g.