Teriyaki Beef Jerky vs Peppered Turkey Strips
Overall, Peppered Turkey Strips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki Beef Jerky | Peppered Turkey Strips |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 250 kcal |
| Fat | 5.4 g | 1.8 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 0 g | 17.9 g |
| Salt | 5.4 g | 4.1 g |
| Fiber | 0 g | 0 g |
| Protein | 46.4 g | 35.7 g |
| Additives | 1 | 2 |
| Allergens | Beef, Celery, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppered Turkey Strips has 22% fewer calories (250 kcal vs 321 kcal).
- Peppered Turkey Strips has 67% less fat (1.8 g vs 5.4 g).
- Peppered Turkey Strips has no saturated fat, while Teriyaki Beef Jerky has 1.8 g.
- Teriyaki Beef Jerky has no sugar, while Peppered Turkey Strips has 17.9 g.
- Peppered Turkey Strips has 23% less salt (4.1 g vs 5.4 g).
- Teriyaki Beef Jerky has 23% more protein (46.4 g vs 35.7 g).
- Only Teriyaki Beef Jerky lists: Beef, Celery, Soybeans.
Ingredients
Teriyaki Beef Jerky
Beef, beef broth, gluten free soy sauce (water, soybeans, rice, salt), flavorings, apple cider vinegar, salt, pineapple powder, granulated garlic, cultured celery powder (cultured celery powder, sea salt), sucralose
Peppered Turkey Strips
TURKEY, WATER, BROWN SUGAR, VINEGAR, SALT, NATURAL FLAVORINGS, SODIUM CITRATE, SUGAR, RED BELL PEPPER GRANULES, SODIUM NITRITE
FAQ
Which is healthier: Teriyaki Beef Jerky or Peppered Turkey Strips?
Overall, Peppered Turkey Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppered Turkey Strips has fewer calories: 250 kcal versus 321 kcal per 100 g.
Which has less sugar?
Teriyaki Beef Jerky has less sugar: 0 g versus 17.9 g per 100 g.