Korean Barbecue Pork Jerky vs Peppered Turkey Strips
Overall, Peppered Turkey Strips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Korean Barbecue Pork Jerky
Peppered Turkey Strips
Nutrition per 100 g
| Nutrient | Korean Barbecue Pork Jerky | Peppered Turkey Strips |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 321 kcal | 250 kcal |
| Fat | 7.1 g | 1.8 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 32.1 g | 17.9 g |
| Salt | 2.6 g | 4.1 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 35.7 g |
| Additives | 0 | 2 |
| Allergens | Pork, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppered Turkey Strips has 22% fewer calories (250 kcal vs 321 kcal).
- Peppered Turkey Strips has 75% less fat (1.8 g vs 7.1 g).
- Peppered Turkey Strips has no saturated fat, while Korean Barbecue Pork Jerky has 1.8 g.
- Peppered Turkey Strips has 44% less sugar (17.9 g vs 32.1 g).
- Korean Barbecue Pork Jerky has 37% less salt (2.6 g vs 4.1 g).
- Peppered Turkey Strips has 30% more protein (35.7 g vs 25 g).
- Korean Barbecue Pork Jerky is less processed (lower NOVA group).
- Only Korean Barbecue Pork Jerky lists: Pork, Sesame seeds, Soybeans.
Ingredients
Korean Barbecue Pork Jerky
PORK, SUGAR, WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), BROWN SUGAR, CONTAINS 2% OR LESS OF SESAME SEEDS, GARLIC POWDER, SALT, SPICES, SESAME OIL, ONION POWDER, CONTAINS: SOY, SESAME
Peppered Turkey Strips
TURKEY, WATER, BROWN SUGAR, VINEGAR, SALT, NATURAL FLAVORINGS, SODIUM CITRATE, SUGAR, RED BELL PEPPER GRANULES, SODIUM NITRITE
FAQ
Which is healthier: Korean Barbecue Pork Jerky or Peppered Turkey Strips?
Overall, Peppered Turkey Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppered Turkey Strips has fewer calories: 250 kcal versus 321 kcal per 100 g.
Which has less sugar?
Peppered Turkey Strips has less sugar: 17.9 g versus 32.1 g per 100 g.