Korean Barbecue Pork Jerky vs Vytintos Mesos Lazdeles
Overall, Korean Barbecue Pork Jerky has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Korean Barbecue Pork Jerky | Vytintos Mesos Lazdeles |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | — |
| Calories | 321 kcal | 405 kcal |
| Fat | 7.1 g | 17 g |
| Saturated fat | 1.8 g | 7.4 g |
| Sugars | 32.1 g | 2 g |
| Salt | 2.6 g | — |
| Fiber | 0 g | — |
| Protein | 25 g | 59 g |
| Additives | 0 | 0 |
| Allergens | Pork, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korean Barbecue Pork Jerky has 21% fewer calories (321 kcal vs 405 kcal).
- Korean Barbecue Pork Jerky has 58% less fat (7.1 g vs 17 g).
- Korean Barbecue Pork Jerky has 76% less saturated fat (1.8 g vs 7.4 g).
- Vytintos Mesos Lazdeles has 94% less sugar (2 g vs 32.1 g).
- Vytintos Mesos Lazdeles has 58% more protein (59 g vs 25 g).
- Only Korean Barbecue Pork Jerky lists: Pork, Sesame seeds, Soybeans.
Ingredients
Korean Barbecue Pork Jerky
PORK, SUGAR, WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), BROWN SUGAR, CONTAINS 2% OR LESS OF SESAME SEEDS, GARLIC POWDER, SALT, SPICES, SESAME OIL, ONION POWDER, CONTAINS: SOY, SESAME
Vytintos Mesos Lazdeles
Not available.
FAQ
Which is healthier: Korean Barbecue Pork Jerky or Vytintos Mesos Lazdeles?
Overall, Korean Barbecue Pork Jerky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korean Barbecue Pork Jerky has fewer calories: 321 kcal versus 405 kcal per 100 g.
Which has less sugar?
Vytintos Mesos Lazdeles has less sugar: 2 g versus 32.1 g per 100 g.