Teriyaki Beef Jerky vs Vytintos Mesos Lazdeles
Overall, Teriyaki Beef Jerky has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Teriyaki Beef Jerky | Vytintos Mesos Lazdeles |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 321 kcal | 405 kcal |
| Fat | 5.4 g | 17 g |
| Saturated fat | 1.8 g | 7.4 g |
| Sugars | 0 g | 2 g |
| Salt | 5.4 g | — |
| Fiber | 0 g | — |
| Protein | 46.4 g | 59 g |
| Additives | 1 | 0 |
| Allergens | Beef, Celery, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Beef Jerky has 21% fewer calories (321 kcal vs 405 kcal).
- Teriyaki Beef Jerky has 68% less fat (5.4 g vs 17 g).
- Teriyaki Beef Jerky has 76% less saturated fat (1.8 g vs 7.4 g).
- Teriyaki Beef Jerky has no sugar, while Vytintos Mesos Lazdeles has 2 g.
- Vytintos Mesos Lazdeles has 21% more protein (59 g vs 46.4 g).
- Only Teriyaki Beef Jerky lists: Beef, Celery, Soybeans.
Ingredients
Teriyaki Beef Jerky
Beef, beef broth, gluten free soy sauce (water, soybeans, rice, salt), flavorings, apple cider vinegar, salt, pineapple powder, granulated garlic, cultured celery powder (cultured celery powder, sea salt), sucralose
Vytintos Mesos Lazdeles
Not available.
FAQ
Which is healthier: Teriyaki Beef Jerky or Vytintos Mesos Lazdeles?
Overall, Teriyaki Beef Jerky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Beef Jerky has fewer calories: 321 kcal versus 405 kcal per 100 g.
Which has less sugar?
Teriyaki Beef Jerky has less sugar: 0 g versus 2 g per 100 g.