Teriyaki Beef Jerky vs Peppered Beef Jerky
Overall, Peppered Beef Jerky has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki Beef Jerky | Peppered Beef Jerky |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 250 kcal |
| Fat | 5.4 g | 0 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 0 g | 17.9 g |
| Salt | 5.4 g | 5.3 g |
| Fiber | 0 g | 0 g |
| Protein | 46.4 g | 39.3 g |
| Additives | 1 | 1 |
| Allergens | Beef, Celery, Soybeans | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppered Beef Jerky has 22% fewer calories (250 kcal vs 321 kcal).
- Peppered Beef Jerky has no fat, while Teriyaki Beef Jerky has 5.4 g.
- Peppered Beef Jerky has no saturated fat, while Teriyaki Beef Jerky has 1.8 g.
- Teriyaki Beef Jerky has no sugar, while Peppered Beef Jerky has 17.9 g.
- Teriyaki Beef Jerky has 15% more protein (46.4 g vs 39.3 g).
- Only Teriyaki Beef Jerky lists: Celery, Soybeans.
Ingredients
Teriyaki Beef Jerky
Beef, beef broth, gluten free soy sauce (water, soybeans, rice, salt), flavorings, apple cider vinegar, salt, pineapple powder, granulated garlic, cultured celery powder (cultured celery powder, sea salt), sucralose
Peppered Beef Jerky
beef, brown sugar, water, salt, flavorings, beef stock hydrolyzed corn protein, vinegar sodium nitrite. %2% 0% for maximum flavor and freshness consume or refrigerate within 3 days of opening. 2% so suro n
FAQ
Which is healthier: Teriyaki Beef Jerky or Peppered Beef Jerky?
Overall, Peppered Beef Jerky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppered Beef Jerky has fewer calories: 250 kcal versus 321 kcal per 100 g.
Which has less sugar?
Teriyaki Beef Jerky has less sugar: 0 g versus 17.9 g per 100 g.