Bebida de Avena vs Pan de molde especial tostadas
Overall, Bebida de Avena has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bebida de Avena | Pan de molde especial tostad... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 46 kcal | 256 kcal |
| Fat | 0.8 g | 2.8 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 6.3 g | 2.4 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 1.4 g | 9.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de Avena has 82% fewer calories (46 kcal vs 256 kcal).
- Bebida de Avena has 71% less fat (0.8 g vs 2.8 g).
- Bebida de Avena has 80% less saturated fat (0.1 g vs 0.5 g).
- Pan de molde especial tostadas has 62% less sugar (2.4 g vs 6.3 g).
- Bebida de Avena has 93% less salt (0.1 g vs 1 g).
- Pan de molde especial tostadas has 85% more protein (9.3 g vs 1.4 g).
- Bebida de Avena has the better Nutri-Score.
- Only Bebida de Avena lists: Gluten.
Ingredients
Bebida de Avena
Agua, avena (gluten) (14%), sales calcicas de acido ortofosforico, estabilizante (goma gellan), sal y vitaminas D (ergocalciferol). Puede contener trazas de soja y frutos de cascasa.
Pan de molde especial tostadas
Not available.
FAQ
Which is healthier: Bebida de Avena or Pan de molde especial tostadas?
Overall, Bebida de Avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de Avena has fewer calories: 46 kcal versus 256 kcal per 100 g.
Which has less sugar?
Pan de molde especial tostadas has less sugar: 2.4 g versus 6.3 g per 100 g.