Comparison

Beansprouts vs Mungobohnenkeimlinge

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Beansprouts	Mungobohnenkeimlinge
Nutri-Score	b	c
NOVA group	—	3
Calories	39 kcal	40 kcal
Fat	3.2 g	0.5 g
Saturated fat	0.4 g	0.3 g
Sugars	1.7 g	1 g
Salt	0 g	0.8 g
Fiber	1.4 g	—
Protein	2.3 g	3.1 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mungobohnenkeimlinge has 84% less fat (0.5 g vs 3.2 g).
Mungobohnenkeimlinge has 41% less sugar (1 g vs 1.7 g).
Beansprouts has 96% less salt (0 g vs 0.8 g).
Mungobohnenkeimlinge has 26% more protein (3.1 g vs 2.3 g).
Beansprouts has the better Nutri-Score.

Ingredients

Beansprouts

Not available.

Mungobohnenkeimlinge

Mungobohnenkeimlinge, Wasser, Speisesalz, Säuerungsmittel (Citronensäure)

FAQ

Which is healthier: Beansprouts or Mungobohnenkeimlinge?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Beansprouts has fewer calories: 39 kcal versus 40 kcal per 100 g.

Which has less sugar?

Mungobohnenkeimlinge has less sugar: 1 g versus 1.7 g per 100 g.

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